BEST PICKS!

Spaghetti Bolognese Recipe

SLIMMING WORLD VEGETARIAN

Slimming World - Spaghetti Bolognese

 

Slimming World - Suitable for Vegetarians

 

A tried and tested favourite and certainly not a dish to leave you feeling hungry, this vegetarian Spaghetti Bolognese is a filling meal that should satisfy the biggest of appetites! I’ve played around with a few different flavourings as I’m not a fan of a generic bland tomato taste…so I hope you enjoy it!

 

Slimming World - Spaghetti Bolognese Slimming World - Spaghetti Bolognese
 

Serves: 4-6

Ingredients

500g Quorn mince
500g mushrooms
1 x 500g pack spaghetti
Low calorie cooking spray
4 x cloves of garlic
2 x white onions
2 x tins chopped tomatoes
1 x 500g carton of passata
2 x tsp Marmite
4 x tsp garlic granules
1 x tsp mustard powder
1 x tsp coarse ground black pepper
2 x tbsp tomato puree
3 x tsp worcestershire sauce
3 x tsp garlic Italian seasoning
½ x tsp mixed herbs
40g (per person) reduced fat cheddar (Healthy Option A)
Dried chilli flakes (optional)
Fresh basil leaves for dressing (optional)

 

Slimming World - Spaghetti Bolognese Slimming World - Spaghetti Bolognese

 
 

Cooking Method

1. Dice white onions and crush garlic. Spray pan with low calorie cooking oil and fry for a few minutes.

2. Add mince and cook on a low heat while defrosting (if frozen).

3. Add 1 x carton passata and 1 x tin chopped tomatoes.

4. Add garlic granules, mustard powder, garlic italian seasoning and mixed herbs. Stir well.

5. Wash and quarter 500g mushrooms, fry lightly in a separate pan until nicely browned.

6. Add 2 x tbsp of tomato puree, 3 x tsp worcester sauce and 2 x tsp marmite to bolognese.

7. Once browned, stir in mushrooms and 1 x tin chopped tomatoes. Leave over a low heat.

8. Boil spaghetti and serve with bolognese when ready.

9. (Optional) Top with 40g low calorie cheese, coarse ground black pepper and a few dried chilli flakes.

 

Slimming World - Spaghetti Bolognese Slimming World - Spaghetti Bolognese

Slimming World - Spaghetti Bolognese Slimming World - Spaghetti Bolognese

 

Opinion Minion

Rather yummy! I’m not keen on dishes that taste of nothing except tomato and this was as good as my usual full fat version, so I was really pleased with it. This dish will certainly go on the list of favourites! Tip: Add a sprinkling of dried chilli flakes for a spicy kick!

 
Little Devil

Could have murdered a glass of wine with it!
 

DID YOU LIKE THIS POST?

BEST PICKS!
1 Comment
  1. Reply
    Zoe Peach 17/03/2016 at 1:35 pm

    Tried this and will be trying again soon! 😀

Leave a reply

Register New Account
Reset Password