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SLIMMING WORLD ONION BHAJIS AND RAITA DIP

VEGETARIAN SLIMMING WORLD RECIPE

Slimming World - Suitable for Vegetarians
 

Vegetarian Slimming World - Onion Bhajis and Raita

 

Ok trust me on this one, if you love your Indian food and onion bhajis are a staple part of a good takeaway, you have to try these, even I was impressed by them..and don’t bother making less, pop any leftovers in the fridge and, as I’ve found out, they magically vanish!
Oh and did I mention, they are syn free!…

 
Vegetarian Slimming World - Onion Bhajis and Raita
 

Makes around 14-16

Ingredients

Syn Free Onion Bhajis
1 x Sweet potato
1 x Red onion
1 x White onion
240g Tin of chickpeas
2 x Free range eggs
3 x tsp garlic granules
1 x tsp cumin
½ x tsp dried chilli flakes
½ x tsp dried coriander leaf
2 x tsp tandoori spice
⅓ x tsp tumeric
Salt and pepper
Frylite (butter flavour)

For the Raita:
4 x tbsp fat free natural yoghurt
½ x tsp garlic granules
½ x tsp cumin
1 x tsp mint sauce (about ⅓ syn)

 

Cooking Method

1. Pre-heat oven to 160°C.

2. Finely slice onions (and dice any awkward bits left over) and add to frying pan with Frylight.

3. Peel and grate the sweet potato – add to pan and fry for a few minutes.

4. Mix all spices together with a little water (makes it easier to mix in), add to pan.

5. Drain and blend chickpeas in a mixer, add to pan.

 
Vegetarian Slimming World - Onion Bhajis and Raita Vegetarian Slimming World - Onion Bhajis and Raita
 

6. Whisk eggs and add to pan. Mix well.

7. Spray baking pan with frylight, shape mixture into balls and put into oven.

 
Vegetarian Slimming World - Onion Bhajis and Raita Vegetarian Slimming World - Onion Bhajis and Raita
 

8. Cook for 40 minutes (turning halfway through).

9. For the raita; mix the yoghurt, garlic granules, cumin and mint sauce in a small bowl.

10. Serve together on a plate with red onion and cucumber on the side.

 
Vegetarian Slimming World - Onion Bhajis and Raita
 

Opinion Minion

Absolutely lush! These are a new favourite, I’ll be making them a lot more!
Great cold too, if you want quick-grab snacks for the fridge!

 
Little Devil
They take a bit of time to make and cook…but it’s so worth it.
 

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SLIMMING WORLD ONION BHAJIS AND RAITA
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Vegetarian Slimming World. Onion Bhajis and Raita Dip.
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